Sample Menus

Sample Menus:



Week One
Breakfast
AM Snack
Lunch
PM Snack
Monday
English Muffin, Grapes, Milk
Yogurt, Sunflower Seeds
Turkey Meatball Soup°, Pear Chunks, Milk
Marble Loaf Bread, Juice
Tuesday
Cold Cereal, Oranges, Milk
Hardboiled Egg, Juice
Grilled Cheese & Ham Sandwiches, Sugar Snap Peas, Cherry Tomatoes, Milk
Apricots, Juice
Wednesday
Banana Muffin, Strawberries, Milk
String Cheese, Juice
Turkey Sloppy Joes°° on Buns, Peaches, Milk
Ants on a Log°°°
Thursday
Pancakes, Apple Wedges, Milk
Lemon Loaf Bread, Juice
Chicken Salad Sandwich, Carrots, Fruit Cocktail, Milk
Gram Crackers, Apple Sauce
Friday
Cold Cereal, Bananas, Milk
Banana Bread, Juice
Garden Veggie Pizza, Grapes, Milk
Apple Wedges, Peanut Butter
Saturday
Poached Egg on a Bagel, Mango, Milk
Gorp°°°°
Teriyaki Ginger Chicken w/ Rice, Sugar Snap Peas, Pineapple, Milk
Cheese & Crackers

° Turkey Meatball Soup contains a full serving of vegetable in each serving (tomato, sweet potato, squash) and whole-wheat bowtie noodles.
°° Turkey Sloppy Joes contains a full serving of vegetable in each serving (tomato, sweet potato, butternut squash).
°°° Ants on a Log = celery sticks, peanut butter, and raisins.
°°°° Gorp = mixed nuts, raisins, and M&M’s.

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Week Two
Breakfast
AM Snack
Lunch
PM Snack
Monday
Toast & Jam, Strawberries, Milk
Apple Wedges & Peanut Butter
Grilled Veggies & Tofu w/ Pearl Couscous, Pineapple, Milk
Cheese & Crackers
Tuesday
Cold Cereal, Banana, Milk
Pumpkin Muffin, Juice
Macaroni & Cheese Casserole, Broccoli, Peaches, Milk
Baby Carrots & Peanut Butter
Wednesday
English Muffin, Hash-brown Potatoes, Milk
Apple Sauce,  Juice
Ham & Cheese Sandwiches, 3-Bean Salad, Strawberries, Milk
Gram Crackers, Pears
Thursday
Cinnamon Toast, Oranges, Milk
Yogurt, Strawberries
Fish Sticks, Green Beans, Pineapple, Milk
Banana Bread, Juice
Friday
Cold Cereal, Raspberries, Milk
String Cheese, Juice
Turkey Burgers on Buns, Cucumber Salad, Strawberries, Milk
Yogurt, Bananas
Saturday
Apple Muffin, Pears, Milk
Banana Pudding, Gram Crackers
Egg Salad on Croissants, Grapes, Carrots, Milk
Apple Wedges, Juice